What I Knew: Stories of courage in personal change

What I Knew celebrates the courage that it takes to make big personal changes. My guests tell their stories with candor and vulnerability, giving light to the inner conflict, complexity, and mystery faced in navigating what it means to live a life with purpose. From career changes, to mental health challenges, to spiritual journeys, each of them share insights and moments that any of us can both relate to and learn from.

The show is available on Apple, Spotify, Overcast, YouTube, and Amazon, or you can subscribe directly via the RSS feed.

Introducing: What I Knew

10 Oct 2025

Introducing a new interview podcast where my guests share intimate stories of personal change.

Lauren: "Give yourself the gift of seeing what you're able to create"

27 Oct 2025

Lauren’s story follows her courageous decision to leave a long-term relationship, trust her intuition, and transform nearly every part of her life in pursuit of authenticity, freedom, and self-discovery.

Peter: "Show up as your full self every day"

10 Nov 2025

Peter’s story traces how repeated corporate setbacks, personal loss, and deep self-reflection led him to leave high-pressure sales roles, bet on himself, and build a career aligned with his true values.